Pass to a 90-minute Kundalini Yoga class

with Savitri Ingga Talahatu

Retail price: $15
Minimum bid: $7.50

Kundalini Yoga, as taught by Yogi Bhajan, PhD, is effective and therapeutic. Using a dynamic blend of postures, sound and rhythm, breathing techniques, movement, therapeutic stretching, relaxation and meditation, the practice of Kundalini Yoga and meditation will calm your mind, relax your body, strengthen your nervous systems and stimulates your endocrine system. The wide variety of Kundalini Yoga exercises and meditation can be adapted to address specific health applications.