Personal training session (in-home)

Donna Poulidis

Approximate retail value: over $100
Minimum bid: $50

Includes an assessment and personal training session for 60-70 minutes in the home or office of the client.  They will receive an assessment of nutrition, physical activity and overall wellness as well as a personalized training session that will focus on cardiovascular and muscular health as well as stress reduction or relaxation.

Donna’s passion for healthy living has sprung into a career in personal training and teaching yoga. She incorporates her personal training background with yoga and conscious living techniques to create a holistic style of teaching that promotes wellness and happiness in her client's lives. 

Contact Information: 

(416) 937-5158
info@prana-fitness.com
www.prana-fitness.com