sitarablog's posterous http://sitarablog.posterous.com Most recent posts at sitarablog's posterous posterous.com Tue, 21 Dec 2010 09:11:00 -0800 Stories from the Yogic Heart book http://sitarablog.posterous.com/stories-from-the-yogic-heart http://sitarablog.posterous.com/stories-from-the-yogic-heart

Lisa Cherry
Editor and Co-Author 

Retail Value: $22.50
Minimum Bid: $11.25

Stories From the Yogic Heart is a powerfully inspiring compilation of 27 stories about how yoga has radically transformed the lives of many. How it has healed, how it has saved, how it has let us feel our connection to all. 

Whether you practice Ashtanga, Sivananda, Scaravelli, Kripalu, Iyengar or other variations of hatha yoga, you will thoroughly enjoy this book which features stories from the shores of India to the hills of Hollywood...

Personal stories by: Mariel Hemingway, Russell Simmons, Sting, Sonny Rollins, Amy Weintraub, Sharon Gannon, Danny Paradise, and many more. 

 

 

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Mon, 20 Dec 2010 12:35:00 -0800 Vancouver 2010 Olympics t-shirt http://sitarablog.posterous.com/vancouver-2010-olympics-t-shirt http://sitarablog.posterous.com/vancouver-2010-olympics-t-shirt

Short sleeve unisex t-shirt
Size: L 
Color: Navy/Powder

Approximate retail value: $30
Minimum bid: $15

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Sun, 19 Dec 2010 18:38:00 -0800 Prayerful Resonance session http://sitarablog.posterous.com/prayerful-resonance-session http://sitarablog.posterous.com/prayerful-resonance-session

with Jojo Silverman

Retail value $72
Minimum bid $48

Prayerful Resonance Chant Activation (PR) is life a changing individual healing experience.
By acknowledging the more connected and expansive layers of consciousness in the recipient, through the resonance of ancient mantras and primordial sounds PR helps to connect and heal areas in the physical, emotional and energetic bodies.
At the deepest levels of awareness we are all in total connection with the One Source. Prayerful Resonance Chant Activation helps awaken this knowing. Spiritual energy is invited back into areas that have previously been shut down, reconnecting the individual with his/her larger identity of self. The majority of Prayerful Resonance Chant Activations are done as "Distance" healings.

Contact Information:
(888) 396-0473
Musicasprayer@gmail.com
http://musicasprayer.org/chanthealing.html

 

 

 

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Sun, 19 Dec 2010 13:17:00 -0800 Crystal Water Mists http://sitarablog.posterous.com/crystal-water-mists http://sitarablog.posterous.com/crystal-water-mists

Crafted with lots of love by Cedar Owl (Francoise Roy)

Retail value: $30
Minimum bid: $15

Intuitively blended euphoric spray mists to balance, elevate and soothe your mind, body and spirit.

Spring water infused with Quartz and Amethyst crystals is used to support a beautiful synergy of essential oil blends in these one-of-a-kind spray mists. Use after bathing, before meditation or yoga, to uplift and energize yourself anytime of the day! 

Three enchanted blends:  Sacred Smudge- Enlightened- Embrace 

crystalwatermists@hotmail.com 

Crystal_water_2

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Sat, 18 Dec 2010 20:02:00 -0800 1 hour Hot Stone Therapy http://sitarablog.posterous.com/1-hour-hot-stone-therapy http://sitarablog.posterous.com/1-hour-hot-stone-therapy

Donna Poulidis

Approximate retail value: $70
Minimum bid: $35

 

  • Promotes deep muscle and tissue relaxation
  • Alleviates stress
  • Releases toxins
  • Relieves pain
  • Improves circulation
  • Calms the psyche
  • Contact Information: 

    (416) 937-5158
    info@prana-fitness.com
    www.prana-fitness.com

     

     

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    Sat, 18 Dec 2010 19:09:00 -0800 Battery Powered Hand Warming Gloves http://sitarablog.posterous.com/battery-powered-hand-warming-gloves http://sitarablog.posterous.com/battery-powered-hand-warming-gloves

    These gloves have battery-powered integral heating elements that gently warm hands for up to eight hours. Unlike gloves that use disposable heat packs, you can adjust the temperature via a convenient power switch or turn off the heat entirely. Because they are powered by alkaline batteries, the gloves can maintain their warmth continuously simply by replacing batteries. Four AA batteries in each glove provide up to eight hours of warmth on low power, or six hours on high. Flat, removable battery packs on the back of each glove are slim and lightweight so as not to impede manual dexterity. Fully lined with a waterproof, breathable material, the durable polyester gloves have non-slip palms and thumbs, oversize cuffs that fit over jacket sleeves, and an elastic cinch cord to keep out snow and ice. Imported. Black. Size: Men’s Medium


    Approximate retail value: $25

    Minimum bid: $12.50

     

    For more information visit: www.hammacher.com

     

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    Sat, 18 Dec 2010 18:19:00 -0800 The 12 Hour Heated Socks http://sitarablog.posterous.com/the-12-hour-heated-socks http://sitarablog.posterous.com/the-12-hour-heated-socks

    Even in the most bitter cold, these heated wool and Thermostat socks provide soothing warmth. Thermostat is made from hollow-core fibers that trap air while moving moisture away from skin. A battery-powered heating element in the padded area of each toe has low and high settings and won't overheat. The low-amperage element is so thin as to be undetectable. Socks run 12 hours on low and 10 hours on high setting. Gray. Requires two D batteries. Made of 40% Wool/40% Acrylic/20% Polyester. Imported. Unisex size: Medium 

    Approximate retail value: $25
    Minimum bid: $12.50

    For more information visit: www.hammacher.com

     

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    Sat, 18 Dec 2010 17:34:00 -0800 Simply Pilates: Introduction to PILATES DVD and instructional book http://sitarablog.posterous.com/simply-pilates-introduction-to-pilates-dvd-an http://sitarablog.posterous.com/simply-pilates-introduction-to-pilates-dvd-an

    64 page full colour book and 30 minute DVD with a complete pilates workout.
    A perfect boxed gift set

    Approximate retail value: over $15
    Minimum bid: $7.50

     

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    Sat, 18 Dec 2010 17:33:00 -0800 Simply Yoga: Introduction to Yoga DVD and instructional book http://sitarablog.posterous.com/simply-yoga-introduction-to-yoga-dvd-and-inst http://sitarablog.posterous.com/simply-yoga-introduction-to-yoga-dvd-and-inst

    64 page full colour book and 30 minute DVD with a complete yoga workout
    A perfect boxed gift set

    Approximate retail value: over $15
    Minimum bid: $7.50

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    Sat, 18 Dec 2010 16:57:00 -0800 Personal training session (in-home) http://sitarablog.posterous.com/personal-training-session-in-home http://sitarablog.posterous.com/personal-training-session-in-home

    Donna Poulidis

    Approximate retail value: over $100
    Minimum bid: $50

    Includes an assessment and personal training session for 60-70 minutes in the home or office of the client.  They will receive an assessment of nutrition, physical activity and overall wellness as well as a personalized training session that will focus on cardiovascular and muscular health as well as stress reduction or relaxation.

    Donna’s passion for healthy living has sprung into a career in personal training and teaching yoga. She incorporates her personal training background with yoga and conscious living techniques to create a holistic style of teaching that promotes wellness and happiness in her client's lives. 

    Contact Information: 

    (416) 937-5158
    info@prana-fitness.com
    www.prana-fitness.com

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    Fri, 17 Dec 2010 21:21:00 -0800 4-pack Sampler of Soulworks Natural Soap http://sitarablog.posterous.com/sampler-pack-of-soulworks-soap http://sitarablog.posterous.com/sampler-pack-of-soulworks-soap

    handcrafted by Rob Selmanovic

    Retail Value: $26
    Minimum bid: $13

    Soulworks_soap
    All natural luxury soaps made with pure ingredients including shea butter and cocoa butter with essential oils specially selected for their healing properties. 

    Blends include: Lemongrass Delight, Bergamot Bliss, Calendula Comfort and Sandalwood Soother

     

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    Fri, 17 Dec 2010 21:02:00 -0800 Dare to Be CD http://sitarablog.posterous.com/dare-to-be-cd http://sitarablog.posterous.com/dare-to-be-cd

    by Cathy O

    Retail Value: $12

    Minimum Bid: $6 

    Catherine Oyoué's LATEST creative venture emerged from a strong desire to share her inspirational songs. 
An amateur pianist, singer and creative writer, Cathy O decided in 2002 to take her pastime seriously when beautiful melodies and lyrics started to pop up from her mind. Her debut album Dare To Be is a labor of love, courage and passion. Cathy O shares her self-therapy and personal growth, and invites everyone to follow their dreams. Her soothing alto voice and liberating message will certainly motivate you to face your hidden heart desires, and fly towards new horizons.

    I'm always under stress, complaining about my "miserable" life, so a friend of mine recommended me to get the album Dare To Be. I thought some of the songs were written just for me! The lyrics are so inspiring and positive. After listening to "Stop Blaming", I'm thinking twice before feeling sorry for myself. Thank you Cathy O, GREAT MUSIC!

    For more information visit: www.cathyocreation.com

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    Fri, 17 Dec 2010 21:02:00 -0800 Relaxation Incense http://sitarablog.posterous.com/relaxation-incense-8 http://sitarablog.posterous.com/relaxation-incense-8

    Yoga Relaxation Incense
    Contains 24 fragrance sticks 

    Retail Value: $5
    Minimim bid: $2.50

    Creates a meditative atmosphere ideal for post-yoga relaxation. 

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    Fri, 17 Dec 2010 21:01:00 -0800 Relaxation Incense http://sitarablog.posterous.com/relaxation-incense-6 http://sitarablog.posterous.com/relaxation-incense-6

    Yoga Relaxation Incense
    Contains 24 fragrance sticks 

    Retail Value: $5
    Minimim bid: $2.50

    Creates a meditative atmosphere ideal for post-yoga relaxation. 

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    Fri, 17 Dec 2010 21:01:00 -0800 Relaxation Incense http://sitarablog.posterous.com/relaxation-incense-4 http://sitarablog.posterous.com/relaxation-incense-4

    Yoga Relaxation Incense
    Contains 24 fragrance sticks 

    Retail Value: $5
    Minimim bid: $2.50

    Creates a meditative atmosphere ideal for post-yoga relaxation. 

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    Fri, 17 Dec 2010 21:01:00 -0800 Relaxation Incense http://sitarablog.posterous.com/relaxation-incense-2 http://sitarablog.posterous.com/relaxation-incense-2

    Yoga Relaxation Incense
    Contains 24 fragrance sticks 

    Retail Value: $5
    Minimim bid: $2.50

    Creates a meditative atmosphere ideal for post-yoga relaxation. 

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    Fri, 17 Dec 2010 21:00:00 -0800 Relaxation Incense http://sitarablog.posterous.com/relaxation-incense-0 http://sitarablog.posterous.com/relaxation-incense-0

    Yoga Relaxation Incense
    Contains 24 fragrance sticks 

    Retail Value: $5
    Minimim bid: $2.50

    Creates a meditative atmosphere ideal for post-yoga relaxation. 

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    http://files.posterous.com/user_profile_pics/913740/Sitara.jpg http://posterous.com/users/1l1svmuEazcZ Sitara Silent Auction / Fun-raiser : ) - Sitara's journey to India Sitara
    Fri, 17 Dec 2010 20:58:00 -0800 Relaxation Incense http://sitarablog.posterous.com/relaxation-incense http://sitarablog.posterous.com/relaxation-incense

    Yoga Relaxation Incense
    Contains 24 fragrance sticks 

    Retail Value: $5
    Minimim bid: $2.50

    Creates a meditative atmosphere ideal for post-yoga relaxation. 

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    Fri, 17 Dec 2010 20:18:00 -0800 In Search of the Miraculous: Healing Into Consciousness book http://sitarablog.posterous.com/in-search-of-the-miraculous-healing-into-cons http://sitarablog.posterous.com/in-search-of-the-miraculous-healing-into-cons

    by Eliza Mada Dalian

    Retail Value: $25

    Minimum bid: $12.50

    For those wishing to truly live a happy and fulfilling life, this self-help and personal development book is a sparkling jewel in the field of inner transformation and enlightenment. Bursting with specific exercises and techniques to help heal mental and emotional blockages, this book is extremely practical. It will inspire you to take a more accepting, compassionate, and proactive approach on your journey of healing and awakening.

    For more information visit: www.healingintoconsciousness.com or www.madadalian.com 

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    Fri, 17 Dec 2010 20:10:00 -0800 The Ancient Secret of the Flower of Life Vol 1 book http://sitarablog.posterous.com/the-ancient-secret-of-the-flower-of-life-vol http://sitarablog.posterous.com/the-ancient-secret-of-the-flower-of-life-vol

    by Drunvalo Melchizedek

    Retail Value: US$25
    Minimum bid: $12.50 

    Once, all life in the universe knew the Flower of Life as the creation pattern...the geometrical design leading us into and out of physical existence. Then from a very high state of consciousness, we fell into darkness and forgot who we were. For thousands of years the secret was held in ancient artifacts and carvings around the world, and encoded in the cells of all life. In these two volumes, Drunvalo presents, in text and graphics, the Flower of Life workshop, illuminating the mysteries of how we came to be, why the world is the way it is, the subtle energies that allow our awareness to blossom into its true beauty, and the Mer-Ka-Ba meditation: the exact method for reactivating our Mer-Ka-Bas. 

    For more information visit: www.drunvalo.net

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